Thank you for the advice! I'm practicing simple shapes every day with straight lines and circles the yare my warm-up tho so I didn't post them but if you want I can post my warmups as well 
and yes I know i posted a lot but that's because I just posted everything i have done up to this point so from now on I will post like 2-3 post a day
I did some volumes drawings today let me know if i positioned them correctly in space or if I should work on that
I did some ear and nose anatomy practice I will probably post 1 more volume practice before sleep. What I want to know is if I'm building the noses correctly and also if the head proportions are correct. And I want to know if the volume look good or if they need some improvements
I couldn't sleep 
so I did some extra proportion exercise. I want to know if the proportions and perspective are correct.
Good to see more drawings!
The main issues I see are your circles/ellipses and face structures. Before doing more facial features, I would try to work more on getting the structure down. The initial circles your drawing are a little long and I think that's making the jaw a little too long. I can tell you know the measurements because you drew it out, but then you ignored it and made the jaw longer anyway.
If you're up for a challenge, I would do a lot (50-100) of the head structures in pen and fix your mistakes with a red pen.
I think if you spend some more time getting your forms right (spheres, cylinders, etc), you'll be in a good spot to work on the nose, eyes, and everything else.
Hope this helps!
Thanks!! that helps a lot, tomorrow I will focus on the head structures
Just started drawing I did a warmup and the first set of 10 prop exercises will try to go for 100 today (I don't own a red pen so I used a random pen)
just realised you can rotate pictures on windows lol I'm dumb
