Long story short, i done almost nothing, again
Proceeds to show so much progress done in those recent time.
Gesture-wise, I think you are putting too much pressure on yourself regarding about what's right/wrong with your gesture drawing. For me, it's just an exercise to both find the essense of the action and also warm up my hand for other art studies. It's just a matter of why you are doing gesture drawing.
Otherwise, I enjoyed your perspective studies and like the fact that you acknowledge that you did your best and can do more with further new knowledge. Keep it up!