One thing i try to do is never have a day where I do no art. Even itf its just opening photoshop and drawing a circle, I at least do that to keep my engine running and my mental good. It probably sounds stupid but it does help me. It can be hard to give advice on this and everyone has a different level of tolerance for practice. Personally I just listen to my body each day, do as much as I can and when my body is telling me it needs to rest I slow down. So I do at least something every day, and as much as my body will allow me to comfortably. I don't know if that helps and I think it will be different for everyone but thats my mindset.
Forgot to post recently.
Here's the stuff from the last few days.
The proportion exercise, but this one without looking at ref.
The 1-P living room. It's my living room, but sci-fi! This one was really fun.
Gesture Practice

But also this week i took the time to work on a couple of commissions. The emoji's for a Twitch Channel, and an RPG character, which i doubled up to be my Chroma Corp entry. Oh yeah; Chroma Corp is back! you can still enter the Art competition. Is anyone joining?