So for Gesture Drawing/Construction/Anatomy, I plan on doing what Marc gave as exercises in his How to Practice Drawing Anatomy Video.
So for Gesture Practice, I will be doing level 2 focus with 1 min, 2 min, and 5 min pose session maybe for 1-2 hours?
For Construction, I will be doing level 1, level 3, and level 4 focus. Drawing simple shapes over photos. Drawing and Constructing characters from reference poses. and drawing and construction figures with muscles.